by Jayshree Shah | Jun 4, 2017 | Gujarati Food, Stir-Fry Vegetables / Subjis, Street Food / Chaat, Vegan
Anyone who maintains a vegetarian lifestyle probably gets asked the same question over and over again: where do you get your protein? Often, the answer is, “beans!” Mung beans make a great addition to a vegetarian diet – they’re light on the stomach and filled with...
by Jayshree Shah | May 31, 2017 | Desserts and Indian Sweets, Gluten Free, Healthy Living Tips, Vegan
Usually, I have a hard time coming up with healthy dessert when I teach vegan cooking classses. Once you try this you will love the taste of strawberry pie with nutty taste! Pie doesn’t have a reputation for being healthy until now! The Raw Strawberry Pie...
by Jayshree Shah | May 23, 2017 | Gluten Free, Healthy Living Tips, Indian Food, Low Glycemic Recipes, Uncategorized
Chickpea flour is made from dried garbanzo beans. It is also known as gram flour and popular as Besan. This magic flour is a staple in Indian, Bangladesh and Pakistani cuisine. It is readily available in Indian stores. Now it’s gaining popularity in the...
by Jayshree Shah | May 4, 2017 | Chutneys, Dressings and Sauces, Finger Foods and Appetizers, Healthy Living Tips, Mediterranean Food, Soups, Salads and Sandwiches
Traditional seven layer dips are staples of BBQs and other types of get-togethers. But they’re also filled with things that aren’t exactly great for you – like lots and lots of sour cream. The Greek Seven Layer dip is a good alternative for anyone looking for a...
by Jayshree Shah | Apr 24, 2017 | Asian Food, Quick Recipes, Stir-Fry Vegetables / Subjis
From college students to parents, noodles are a staple of dinner. There’s a reason for this: noodles are easy! If you can boil water, you can prepare pasta. And you don’t need to plan ahead: this is the perfect on-the-go dish for on-the-go people. The...
