Beet Salad

by | Apr 6, 2011 | American Food, Gluten Free, Gujarati Food, Indian Food, International Food, Mediterranean Food, Quick Recipes, Soups, Salads and Sandwiches, Vegan

Beet Salad
This is one of the most natural recipes for health.  There is no cooking required.  At first I thought, “How it will taste?” I was amazed to find that it was highly refreshing, crunchy, nutty and tasty.  I am sure health fanatics will love it.  I have adopted this recipe from the Isha Yoga Foundation where I attended a five day seminar.

Ingredients:

1    Beet, grated
1/2 Green Bell Pepper, finely chopped
1/2 Cup Raw Peanuts, soaked for 2 hours
Small Ginger, grated
1/2 Small Fresh or Frozen Coconut, Grated
1    Tsp Lemon Juice
Salt to taste
Pepper to taste
Few Pieces Jalapeño, finely chopped
Fresh Cilantro, chopped

How to Prepare:

  1. Mix all of the ingredients together well. 
  2. I would add salt at the time of serving so it does not get watery.

Yummy and healthy!