by Jayshree Shah | Jul 20, 2011 | Beverages, Dairy, Gujarati Food, Quick Recipes
Mango is the king of the fruits. In the heat of the summer, mangoes are good for the body. Mangoes have strong anti-oxidants, high iron content and they neutralize free radicals. A one cup serving of mangoes is an excellent source of vitamins A...
by Jayshree Shah | Jun 23, 2011 | Beverages, Dairy, Gujarati Food, Indian Food, Punjabi Food
Dried & Fresh Figs This is a healthy and nutritious milkshake for growing kids and adults, too! It can also be a healthy breakfast item in winter. Figs are easily available in all ethnic stores. When they are fresh, they are soft in nature...
by Jayshree Shah | Jan 26, 2011 | Beverages, Dairy, Gluten Free, Gujarati Food, Indian Food, No Garlic, No Onion, Quick Recipes
Buttermilk with Roasted Cumin Cooking Difficulty Level: Very Easy Cooking Time: 10 Minutes To fight obesity, you must eliminate sugary drinks from your diet. The regular intake of traditional buttermilk provides the body with all essential nutrients and does not...
by Jayshree Shah | Aug 9, 2009 | American Food, Beverages, Dairy, Gujarati Food, Indian Food, International Food, Quick Recipes
This is a great recipe for summer, when you need something fresh and cool. PreparationTime: 10 Minutes Serves: 3 Ingredients: 2 Cups Milk 2 Scoops Vanilla Ice Crea 1 Cup Ice Sugar to taste 1 Cup...