by Jayshree Shah | Jan 23, 2013 | Dairy
Ready to use Ghee According to AYURVEDA, milk is nectar for the human system. Milk is the most natural food for human being. Anywhere in the world; one would find the status of milk peerless in human diet. Right from the birth a human being takes milk as his natural...
by Jayshree Shah | Oct 5, 2011 | Beverages, Dairy, Gluten Free, Gujarati Food, Indian Food, Punjabi Food, Quick Recipes
Almond Lassi from ifood.tv This is one of the favorite drinks of Punjab, Northern India. It is healthy and refreshing for the summer. The yogurt provides prebiotics to aid in digestion. Cooking Difficulty Level: Easy Preparation Time: 10 minutes...
by Jayshree Shah | Jul 20, 2011 | Beverages, Dairy, Gujarati Food, Quick Recipes
Mango is the king of the fruits. In the heat of the summer, mangoes are good for the body. Mangoes have strong anti-oxidants, high iron content and they neutralize free radicals. A one cup serving of mangoes is an excellent source of vitamins A...
by Jayshree Shah | Jun 23, 2011 | Beverages, Dairy, Gujarati Food, Indian Food, Punjabi Food
Dried & Fresh Figs This is a healthy and nutritious milkshake for growing kids and adults, too! It can also be a healthy breakfast item in winter. Figs are easily available in all ethnic stores. When they are fresh, they are soft in nature...
by Jayshree Shah | Feb 11, 2011 | Dairy, Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes
Kadhi In India, the state of Gujarat is very famous for its meals. Gujarati people are very fond of different flavors. Their meals contain a variety of dishes that, according to your taste, can be sweet, sour or spicy. They also have tantalizing relishes and...
by Jayshree Shah | Jan 26, 2011 | Beverages, Dairy, Gluten Free, Gujarati Food, Indian Food, No Garlic, No Onion, Quick Recipes
Buttermilk with Roasted Cumin Cooking Difficulty Level: Very Easy Cooking Time: 10 Minutes To fight obesity, you must eliminate sugary drinks from your diet. The regular intake of traditional buttermilk provides the body with all essential nutrients and does not...
