by Jayshree Shah | Oct 24, 2009 | American Food, Gluten Free, International Food, Quick Recipes, Soups, Salads and Sandwiches, Vegan
Preparation Time: 10 MinutesCooking Time: 25 MinutesServes: 4-5Ingredients:3-4 Tomatoes 3-4 Carrots 1 Cup Cut Snake Gourd 1 Red Bell Pepper Few Broccoli Florets 1 Small Ginger Piece 1 Tsp Cumin Seeds 1 TBsp Cumin & Coriander Powder Cilantro to...
by Jayshree Shah | Oct 2, 2009 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, Vegan
This dal is high in protein and is a must in Northern India.Cooking Preparation Time: 10 MinutesCooking Time: 30 MinutesServes: 4Ingredients:1 Cup Udad Dal 5 Cups Water 1 TBsp Oil 1 Tsp Cumin Seeds 1/4 Tsp Turmeric 1/2 Tsp Chili Powder Salt to taste 1/2...
by Jayshree Shah | Sep 25, 2009 | American Food, Chutneys, Dressings and Sauces, Gluten Free, Gujarati Food, Indian Food, International Food, Raita, Relishes and Pickles, Vegan
Recently, my friend, Sapna Lulla, gave me a jar of tomato jam. I enjoyed it very much with bread, thepla and with meals as well. What a nice way to treat a friend! I thought I should share her recipe with everyone. Tomatoes are abundant and cheap...
by rishivshah@gmail.com | Sep 10, 2009 | American Food, Gluten Free, International Food, Low Glycemic Recipes, Quick Recipes, Soups, Salads and Sandwiches, Vegan
I am a big fan of healthy eating. As a vegetarian, I see how hard it is to get proper nutrition and I wonder how the next generation copes to maintain healthy food habits.To my astonishment, I was impressed with Jonathan’s salad preparation. It is very simple,...
by Jayshree Shah | May 13, 2009 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
This recipe is pan-fried, healthy and quick. You may also use shredded carrots and bell peppers. Cabbage is high in Omega-3’s. Preparation Time: 20 MinutesServes: 2-4Ingredients: 2 Cups Cabbage, shredded 1 Cup Peas, frozen 1 Cup Potato, cut in small...
by Jayshree Shah | May 13, 2009 | American Food, Gluten Free, Gujarati Food, Indian Food, International Food, Lentils / Daals, Low Glycemic Recipes, Quick Recipes, Vegan
Winter is here and it has started snowing already which reminds me of healthy, hearty and warm lentil soup. Lentils are low on the glycemic index which means they cause the sugar level in the blood to stay the same. Because lentils have a tendency to keep blood sugar...
