by Jayshree Shah | Mar 11, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Punjabi Food, Quick Recipes, Vegan
Indian legumes/lentils are the best plant protein sources for vegans/vegetarians. This staple dish from India is easy to make with little planning. It is not only satisfying but heart healthy and very low in glycemic index. I am sure you will enjoy this recipe as I...
by Jayshree Shah | Mar 4, 2015 | Asian Food, Desserts and Indian Sweets, Gluten Free, International Food, Low Glycemic Recipes, Quick Recipes, Vegan
I love my Indian rice pudding which is made with cow’s milk. I was under the impression that pudding without the cow’s milk will be no pudding at all. To my surprise, when my friend Debbie served me silken tofu pudding, I could not believe it was vegan! It...
by Jayshree Shah | Feb 26, 2015 | Chutneys, Dressings and Sauces, Finger Foods and Appetizers, Gluten Free, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, South Indian Food, Vegan
Split Chick pea with coconut chutney Originally this recipe is from south India. This chutney is popular with dosa, idli and mendu vada and many more dishes. In South India where coconut is very easily available and very refreshing to taste. I am huge fan...
by Jayshree Shah | Feb 19, 2015 | Desserts and Indian Sweets, Finger Foods and Appetizers, Gluten Free, Healthy Living Tips, Indian Food, International Food, Low Glycemic Recipes, Quick Recipes, Vegan
Yummy Sugar Free Date Rolls It is always a challenge to eat well-balanced snacks all the time. This snack provides a great way to incorporate fiber high in protein and it is sugar-free. Variations can be numerous and good thing about this recipe that you...
by Jayshree Shah | Jan 26, 2015 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Quick and Easy vegan Cauliflower, potatoes Curry/Subji This Indian traditional recipe is full of fiber and infused with cumin, turmeric and chili flavors. Ingredients: 2 cup washed and cut cauliflower florets small 1 cup washed and cut potatoes cubes 1/2...
by Jayshree Shah | May 28, 2014 | Bread and Roti, Gluten Free, Gujarati Food, Indian Food, No Garlic, No Onion, Vegan
Healthy Grains: Millet Roti Recently when I was visiting Tampa, Florida I had a experience of watching hands on “How to Make Bajra – (Black millet) Roti old fashioned way.” Healthy, Gluten Free, and Vegan! Millet roti is healthy, gluten free, and...
