by Jayshree Shah | Mar 27, 2013 | Dairy, Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Raita, Relishes and Pickles
Cucumber Raitha Raita is a healthy compliment to any meal. A typical meal is not complete without raita. Raita is made of yogurt combined with different vegetables and/or fruits. The combination of Yogurts’ probiotics and fresh cucumber with vitamins has a...
by Jayshree Shah | Mar 20, 2013 | Desserts and Indian Sweets, Gluten Free, Gujarati Food, Indian Food
Carrot Halwa Carrot halwa is a north Indian treat. It is very famous and available at all Indian restaurants. As you know Carrots are good for you, this sweet dish you will definitely love it. If You want to make it a low calorie dessert sugar can be substituted for...
by Jayshree Shah | Feb 20, 2013 | American Food, Gluten Free, Gujarati Food, Indian Food, International Food, Quick Recipes, Soups, Salads and Sandwiches
It is time to expand your palate! Beets are a wonderful source of iron, it has been shown to be an immunity booster and guard against cancer. This beet salad is very simple to make and fun to eat. The crimson color of beets and red onions looks so pretty on the...
by Jayshree Shah | Dec 26, 2012 | American Food, Finger Foods and Appetizers, Gluten Free, International Food, Vegan
Sweet Potato is one of the best sources of beta carotene in a form of vitamin A. It is very low in calories. There is no saturated fat or cholesterol making it an ideal diet food. Sweet potato has Vitamin C, B6, Manganese, Copper, Potassium, Iron, Calcium, and Fiber....
by Jayshree Shah | Dec 19, 2012 | Gluten Free, International Food, Mexican Food, Quick Recipes, Vegan
Enchiladas are an all-time favorite!! Easy to make and healthy it can be. To make fun try to involve kids and family members too. I am pretty sure they will enjoy making it. Enchilada filling and sauce vary from recipe to recipe. Here is a quick recipe. Omit the...
by Jayshree Shah | Nov 28, 2012 | Gluten Free, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
During my recent trip to New Zealand. I found Indian restaurants’ spread all over the town. Me and my husband love to eat at Indian restaurants wherever we go. Needless to say I often end up in...
