by Jayshree Shah | Feb 19, 2015 | Desserts and Indian Sweets, Finger Foods and Appetizers, Gluten Free, Healthy Living Tips, Indian Food, International Food, Low Glycemic Recipes, Quick Recipes, Vegan
Yummy Sugar Free Date Rolls It is always a challenge to eat well-balanced snacks all the time. This snack provides a great way to incorporate fiber high in protein and it is sugar-free. Variations can be numerous and good thing about this recipe that you...
by Jayshree Shah | Jul 16, 2014 | Healthy Living Tips
I recently came across a post about making your own mosquito repellent and I thought it was great! I don’t like to use too many chemicals or electric lights that kill bugs, so this was a great alternative. Hope you and enjoy and let me know how it works for...
by Jayshree Shah | Jul 11, 2014 | Healthy Living Tips
My love for Turmeric I grew up in India watching my mom use Turmeric for all sorts of uses. However, I don’t see it being widely used here in the US. It is a wonderful super plant that can be used as a spice and medicine. I want share not only how to use it but...
by Jayshree Shah | Jun 5, 2013 | Healthy Living Tips
Yogurt is extremely good for you. However in the last years it as turned into a fad. Yogurt or Calorie Loaded Desert? The good news is that now we have a wide variety of yogurts available in super markets with live cultures (great for probiotics!). The bad news is...
by Jayshree Shah | Jan 30, 2013 | Healthy Living Tips
Spices . Please read through before you go to an Indian restaurant buffet on the weekend!! Indians love to eat traditional Indian dishes. India is a country with diverse languages, dialect, cultures and cuisines. All the cuisines are mouth watering and have their...
by Jayshree Shah | Oct 17, 2012 | Healthy Living Tips
My Dream Food Label was just published in New York Times by Mark Bittman. Mark Bittman is an Op-Ed Lead Food columnist at the NY Times. He has just proposed a new Food Label: See a bigger version of this label here. I totally agree with him on the subject of...
