by Jayshree Shah | Jan 18, 2012 | Healthy Living Tips
We all love the the sugary sweet crunch of cereal in the morning. It is what most of us would like to have for our morning breakfast. If we can not avoid sugary cereal totally, we can reduce the amount at least by half. According to The Environmental Working Group,...
by Jayshree Shah | May 27, 2011 | Healthy Living Tips
SSSSSSSlimThere are seven “S’s” we can use to work toward becoming Simply Slim.Salt: Sodium is used heavily in ready-made foods. Soups, canned beans and meat have a high salt content. If we can avoid salt in excess amounts, it will ease water...
by Jayshree Shah | Sep 22, 2010 | Healthy Living Tips
The Key to Health and HappinessGrowing up as a vegetarian, I consider myself lucky. Honestly, I had no idea what it was like to eat meat. My family followed the Jain Religion, so we believe in leaving less of a carbon foot print in the world. For centuries religious...
by Jayshree Shah | Jul 16, 2010 | Healthy Living Tips
Is Fish Oil Necessary? Editors Note: Guest Author Louise Infante writes for sample vegetarian menu blog, her personal hobby blog related to vegetarian food preparation tips to help people live better. Give me 5 mins and I’ll provide you 1 great reason to become...
by Jayshree Shah | Jun 8, 2010 | American Food, Healthy Living Tips, International Food
This is to our health! Today in the supermarket there are so many different varieties of snacks that one will definitely get confused. I am more interested in our young people who are on their own and often get lost in what is a healthy or unhealthy snack. I ran...
