by Jayshree Shah | Aug 3, 2011 | American Food, Beverages, Gluten Free, Gujarati Food, Indian Food, International Food, Quick Recipes, Vegan
Fresh juice is always healthy and refreshing. The goodness of grapes, pineapple, oranges and pomegranate in a cocktail is one I always cherish. It goes very well with our Chaat, savories and snacks. Usually when I have a lot of fruit left over, I want to...
by Jayshree Shah | Jul 20, 2011 | Beverages, Dairy, Gujarati Food, Quick Recipes
Mango is the king of the fruits. In the heat of the summer, mangoes are good for the body. Mangoes have strong anti-oxidants, high iron content and they neutralize free radicals. A one cup serving of mangoes is an excellent source of vitamins A...
by Jayshree Shah | Jul 6, 2011 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis
Spinach has the goodness of fresh vegetables and is one of my favorites. Baby spinach leaves are easy to cook to make a quick and simple dish that is ready in minutes. A variety of spinach dishes can be served with Indian breads and rice dishes. The easiest way to...
by Jayshree Shah | Jun 23, 2011 | Beverages, Dairy, Gujarati Food, Indian Food, Punjabi Food
Dried & Fresh Figs This is a healthy and nutritious milkshake for growing kids and adults, too! It can also be a healthy breakfast item in winter. Figs are easily available in all ethnic stores. When they are fresh, they are soft in nature...
by Jayshree Shah | Jun 22, 2011 | Bread and Roti, Gujarati Food, Indian Food, No Garlic, No Onion
This thick bread is a very popular item in Gujarat at supper time. It is eaten with different types of subji and various dals. It is also eaten with Aachar (Indian pickles) and a glass of warm milk. A farmer’s ideal food is bhakri and milk. I would...
by Jayshree Shah | Jun 8, 2011 | Finger Foods and Appetizers, Gujarati Food, Indian Food, No Garlic, No Onion, Quick Recipes, Vegan
Photo of Steamed & Tempered Rolls courtesy of iFood.tv This is a typical Gujarati dish which is very popular and healthy. It is a Muthia dish (rolls made with a fist-shaped dent) and is a very versatile and quick dish. The best part of it is that I can use...
