by Jayshree Shah | May 26, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, Vegan
Vegan Vegetable Pancake This recipe is a quick fix for my lunch and daily portion of protein. Recently I joined a LEAF program in our community. I was very impressed with volunteers and their effort to help other people to live healthy lifestyle by watching their...
by Jayshree Shah | May 26, 2015 | Desserts and Indian Sweets, Gluten Free, Gujarati Food, Indian Food, South Indian Food, Vegan
Traditional Sweet Dish Boondi Boondi has a special imprint on each of us, especially the immigrants from India. This dessert is present at all the famous celebrations. Boondi reminds me of our pilgrimage site in Palitana, India. After we returned from a three hour...
by Jayshree Shah | Mar 19, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes
Chana dal is also known as Bengal gram dal. Dals are the staples in Indian meals. It is very inexpensive and easy to cook once you get the hands on. Dals are an easy way of infusing proteins, fibre and body-building nutrients in vegetarian/vegan diets. Cooking time 40...
by Jayshree Shah | Mar 11, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Punjabi Food, Quick Recipes, Vegan
Indian legumes/lentils are the best plant protein sources for vegans/vegetarians. This staple dish from India is easy to make with little planning. It is not only satisfying but heart healthy and very low in glycemic index. I am sure you will enjoy this recipe as I...
by Jayshree Shah | Feb 26, 2015 | Chutneys, Dressings and Sauces, Finger Foods and Appetizers, Gluten Free, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, South Indian Food, Vegan
Split Chick pea with coconut chutney Originally this recipe is from south India. This chutney is popular with dosa, idli and mendu vada and many more dishes. In South India where coconut is very easily available and very refreshing to taste. I am huge fan...
by Jayshree Shah | Feb 19, 2015 | Desserts and Indian Sweets, Finger Foods and Appetizers, Gluten Free, Healthy Living Tips, Indian Food, International Food, Low Glycemic Recipes, Quick Recipes, Vegan
Yummy Sugar Free Date Rolls It is always a challenge to eat well-balanced snacks all the time. This snack provides a great way to incorporate fiber high in protein and it is sugar-free. Variations can be numerous and good thing about this recipe that you...
