by rishivshah@gmail.com | Sep 10, 2009 | American Food, Gluten Free, International Food, Low Glycemic Recipes, Quick Recipes, Soups, Salads and Sandwiches, Vegan
I am a big fan of healthy eating. As a vegetarian, I see how hard it is to get proper nutrition and I wonder how the next generation copes to maintain healthy food habits.To my astonishment, I was impressed with Jonathan’s salad preparation. It is very simple,...
by Jayshree Shah | Aug 31, 2009 | American Food, International Food, Quick Recipes, Soups, Salads and Sandwiches, Vegan
This sandwich is quick fix for my mid-day hunger. It is easy to make. I get very good use out of leftover bread and cheese.Cooking Preparation Time: 20 MinutesServes: 6Ingredients: 1 Loaf of Sourdough Bread Fresh Basil Leaves, washed 2 Medium Tomatoes, sliced...
by Jayshree Shah | Aug 9, 2009 | American Food, Beverages, Dairy, Gujarati Food, Indian Food, International Food, Quick Recipes
This is a great recipe for summer, when you need something fresh and cool. PreparationTime: 10 Minutes Serves: 3 Ingredients: 2 Cups Milk 2 Scoops Vanilla Ice Crea 1 Cup Ice Sugar to taste 1 Cup...
by Jayshree Shah | May 13, 2009 | American Food, Gluten Free, Gujarati Food, Indian Food, International Food, Lentils / Daals, Low Glycemic Recipes, Quick Recipes, Vegan
Winter is here and it has started snowing already which reminds me of healthy, hearty and warm lentil soup. Lentils are low on the glycemic index which means they cause the sugar level in the blood to stay the same. Because lentils have a tendency to keep blood sugar...
by Jayshree Shah | May 13, 2009 | American Food, Gluten Free, International Food, Quick Recipes
Prep time 30 Min’sserves4-6Ingredients:2 medium cut onion2 cup or 1 pkt macaroni shell, boiled1 can red kidney beans1 cup grated cheese1 cup cut bell pepper1tsp chili powder2-3 cloves of garlic crushed1 cup cut tomatoes1 can tomato saucesalt and pepper to taste1...
