by Jayshree Shah | May 26, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, Vegan
Vegan Vegetable Pancake This recipe is a quick fix for my lunch and daily portion of protein. Recently I joined a LEAF program in our community. I was very impressed with volunteers and their effort to help other people to live healthy lifestyle by watching their...
by Jayshree Shah | Mar 19, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes
Chana dal is also known as Bengal gram dal. Dals are the staples in Indian meals. It is very inexpensive and easy to cook once you get the hands on. Dals are an easy way of infusing proteins, fibre and body-building nutrients in vegetarian/vegan diets. Cooking time 40...
by Jayshree Shah | Mar 11, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Punjabi Food, Quick Recipes, Vegan
Indian legumes/lentils are the best plant protein sources for vegans/vegetarians. This staple dish from India is easy to make with little planning. It is not only satisfying but heart healthy and very low in glycemic index. I am sure you will enjoy this recipe as I...
by Jayshree Shah | Feb 26, 2015 | Chutneys, Dressings and Sauces, Finger Foods and Appetizers, Gluten Free, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, South Indian Food, Vegan
Split Chick pea with coconut chutney Originally this recipe is from south India. This chutney is popular with dosa, idli and mendu vada and many more dishes. In South India where coconut is very easily available and very refreshing to taste. I am huge fan...
by Jayshree Shah | Oct 3, 2012 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, Stir-Fry Vegetables / Subjis, Vegan
This a basic easy recipe for the healthy meal. It is easy and quick and fulfilling. Ingredients: 3-4 cups of washed,cubed turia or ridge gourd, 1 cup split moong dal aka green gram washed and soaked for two hours 1 tsp...
by Jayshree Shah | May 9, 2012 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, Vegan
Five Lentil Dal This is a mixture of all dals/lentils. You may use any five you like. Preparation Time: 30 Minutes Serves: 4-6 Recipe Type: Jain, Vegan, High Protein. Gluten Free Ingredients: 1/4 Cup Chana Dal 1/4 Cup Split Green Mung Dal 1/4 Cup Tuvar Dal...
