by Jayshree Shah | Oct 2, 2009 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, Vegan
This dal is high in protein and is a must in Northern India.Cooking Preparation Time: 10 MinutesCooking Time: 30 MinutesServes: 4Ingredients:1 Cup Udad Dal 5 Cups Water 1 TBsp Oil 1 Tsp Cumin Seeds 1/4 Tsp Turmeric 1/2 Tsp Chili Powder Salt to taste 1/2...
by Jayshree Shah | May 13, 2009 | American Food, Gluten Free, Gujarati Food, Indian Food, International Food, Lentils / Daals, Low Glycemic Recipes, Quick Recipes, Vegan
Winter is here and it has started snowing already which reminds me of healthy, hearty and warm lentil soup. Lentils are low on the glycemic index which means they cause the sugar level in the blood to stay the same. Because lentils have a tendency to keep blood sugar...
