by Jayshree Shah | May 23, 2017 | Gluten Free, Healthy Living Tips, Indian Food, Low Glycemic Recipes, Uncategorized
Chickpea flour is made from dried garbanzo beans. It is also known as gram flour and popular as Besan. This magic flour is a staple in Indian, Bangladesh and Pakistani cuisine. It is readily available in Indian stores. Now it’s gaining popularity in the...
by Jayshree Shah | Jun 11, 2015 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Green Beans Green Beans are an everyday staple in my household. We cook it almost once a week. Green beans are also called Fansi Nu Shaak. Cooking Difficulty Level: Easy Cooking Time: 20-25 Minutes Recipe Type: Vegan Ingredients: 2 Pounds Fresh Green...
by Jayshree Shah | Jun 5, 2015 | Chutneys, Dressings and Sauces, Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, Vegan
Ridge Gourd Chutney No meal is complete without chutney. It is a must-have condiment tantalizing to the taste buds and packed with antioxidants and vitamins. Chutney tastes very good with meals or you can use it as a sandwich spread. Foodies will enjoy making this...
by Jayshree Shah | May 26, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, Vegan
Vegan Vegetable Pancake This recipe is a quick fix for my lunch and daily portion of protein. Recently I joined a LEAF program in our community. I was very impressed with volunteers and their effort to help other people to live healthy lifestyle by watching their...
by Jayshree Shah | May 21, 2015 | Low Glycemic Recipes, Raita, Relishes and Pickles, Vegan
One of the most popular achars (pickles) is a lemon pickle. I have seen my mom make various achars/pickles and enjoyed them when I was young. Recently I learned that lemons are highly alkaline and good for digestion. So my taste buds prompted me to try this...
by Jayshree Shah | Mar 19, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes
Chana dal is also known as Bengal gram dal. Dals are the staples in Indian meals. It is very inexpensive and easy to cook once you get the hands on. Dals are an easy way of infusing proteins, fibre and body-building nutrients in vegetarian/vegan diets. Cooking time 40...
