by rishivshah@gmail.com | Sep 10, 2009 | American Food, Gluten Free, International Food, Low Glycemic Recipes, Quick Recipes, Soups, Salads and Sandwiches, Vegan
I am a big fan of healthy eating. As a vegetarian, I see how hard it is to get proper nutrition and I wonder how the next generation copes to maintain healthy food habits.To my astonishment, I was impressed with Jonathan’s salad preparation. It is very simple,...
by Jayshree Shah | May 13, 2009 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
This recipe is pan-fried, healthy and quick. You may also use shredded carrots and bell peppers. Cabbage is high in Omega-3’s. Preparation Time: 20 MinutesServes: 2-4Ingredients: 2 Cups Cabbage, shredded 1 Cup Peas, frozen 1 Cup Potato, cut in small...
by Jayshree Shah | May 13, 2009 | American Food, Gluten Free, Gujarati Food, Indian Food, International Food, Lentils / Daals, Low Glycemic Recipes, Quick Recipes, Vegan
Winter is here and it has started snowing already which reminds me of healthy, hearty and warm lentil soup. Lentils are low on the glycemic index which means they cause the sugar level in the blood to stay the same. Because lentils have a tendency to keep blood sugar...
