by Jayshree Shah | Jun 27, 2012 | American Food, Gluten Free, International Food, Italian Food, Low Glycemic Recipes, Quick Recipes, Soups, Salads and Sandwiches, Vegan
Fresh Spring Salad Spring is the season when fresh fruits are in abundance, and so it is with my great pleasure that I share my favorite spring salad..A meal is not fulfilling without it. Recently I made a salad with romaine lettuce. This recipe is a simple recipe of...
by Jayshree Shah | May 9, 2012 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, Vegan
Five Lentil Dal This is a mixture of all dals/lentils. You may use any five you like. Preparation Time: 30 Minutes Serves: 4-6 Recipe Type: Jain, Vegan, High Protein. Gluten Free Ingredients: 1/4 Cup Chana Dal 1/4 Cup Split Green Mung Dal 1/4 Cup Tuvar Dal...
by Jayshree Shah | Dec 28, 2011 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, Quick Recipes, Vegan
Mung beans are the perfect healthy vegetarian protein. They are light on the stomach and have great nutritional value. Read more about the health benefits of Mung Beans at the end of the recipe. Preparation Time: 30 Minutes Serves: 4 Ingredients: 2 Cups...
by Jayshree Shah | Nov 30, 2011 | American Food, Gluten Free, International Food, Low Glycemic Recipes, Soups, Salads and Sandwiches, Vegan
This healthy, fulfilling and hearty soup is my favorite. Sometimes I even add squash or winter melon. For For an Indian touch, I fry cumin seeds in 1tsp of oil and garnish it. Read below for the Health Benefits of Red Peppers and Enjoy!...
by Jayshree Shah | Nov 16, 2011 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Masala chickpeas Preparation Time: 30 Minutes Serves: 4 Recipe Type: Gluten Free, Vegan, Anti-Oxidants Ingredients: 1 Can Chickpeas 1 Medium Onions, minced 1 Medium Tomatoes, chopped Green Chili Salt to taste...
by Jayshree Shah | Nov 9, 2011 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes
This dal is must all over India. It is the basic staple for both the rich and poor. This is one of the greatest sources of protein in our diet. Cooking Preparation Time: 30 Minutes Serves: 4-6 Ingredients: 1 Cup Toor Dal (Pigeon Peas)...
