by Jayshree Shah | May 21, 2015 | Gluten Free, Healthy Living Tips, Quick Recipes, Vegan
Homemade Soy Yogurt My friend Debbie is a huge believer in plant-based foods. As a Vegan, she was missing probiotics in her diet. When she found out about my blog she requested I make Pure soy yogurt at home. Supermarkets have many flavors, but add sugar to their soy...
by Jayshree Shah | Mar 19, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes
Chana dal is also known as Bengal gram dal. Dals are the staples in Indian meals. It is very inexpensive and easy to cook once you get the hands on. Dals are an easy way of infusing proteins, fibre and body-building nutrients in vegetarian/vegan diets. Cooking time 40...
by Jayshree Shah | Mar 11, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Punjabi Food, Quick Recipes, Vegan
Indian legumes/lentils are the best plant protein sources for vegans/vegetarians. This staple dish from India is easy to make with little planning. It is not only satisfying but heart healthy and very low in glycemic index. I am sure you will enjoy this recipe as I...
by Jayshree Shah | Mar 4, 2015 | Asian Food, Desserts and Indian Sweets, Gluten Free, International Food, Low Glycemic Recipes, Quick Recipes, Vegan
I love my Indian rice pudding which is made with cow’s milk. I was under the impression that pudding without the cow’s milk will be no pudding at all. To my surprise, when my friend Debbie served me silken tofu pudding, I could not believe it was vegan! It...
by Jayshree Shah | Feb 26, 2015 | Chutneys, Dressings and Sauces, Finger Foods and Appetizers, Gluten Free, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, South Indian Food, Vegan
Split Chick pea with coconut chutney Originally this recipe is from south India. This chutney is popular with dosa, idli and mendu vada and many more dishes. In South India where coconut is very easily available and very refreshing to taste. I am huge fan...
by Jayshree Shah | Feb 19, 2015 | Desserts and Indian Sweets, Finger Foods and Appetizers, Gluten Free, Healthy Living Tips, Indian Food, International Food, Low Glycemic Recipes, Quick Recipes, Vegan
Yummy Sugar Free Date Rolls It is always a challenge to eat well-balanced snacks all the time. This snack provides a great way to incorporate fiber high in protein and it is sugar-free. Variations can be numerous and good thing about this recipe that you...
