by Jayshree Shah | Apr 25, 2012 | Gluten Free, Gujarati Food, Indian Food, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Methi & Aloo Subji One of my favorite vegetable dishes is Aloo & Methi which means Potato with Fenugreek Leaves. The leaves are grown from fenugreek seeds and are a little bitter in taste but very healthy for you. They are full of antioxidants and rich in...
by Jayshree Shah | Apr 18, 2012 | Gluten Free, Gujarati Food, Indian Food, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Opo Squash with Bengal Gram Dal Opo Squash is famously known as Lauki or Dudhi. Bengal Gram Dal is known as Channa Dal. This vegetable subji is often cooked at my home for dinner. In Ayurveda, Opo Squash is at the top of the list of vegetables for our...
by Jayshree Shah | Apr 4, 2012 | International Food, Mexican Food, Quick Recipes
Quesadillas are instantly satisfying and fulfilling. Make them for a quick Saturday lunch to have a change from regular sandwiches. As you all know, it is a great Mexican dish that is low in fat. Homemade guacamole and salsa is also very tasty and fun to make and eat!...
by Jayshree Shah | Dec 28, 2011 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, Quick Recipes, Vegan
Mung beans are the perfect healthy vegetarian protein. They are light on the stomach and have great nutritional value. Read more about the health benefits of Mung Beans at the end of the recipe. Preparation Time: 30 Minutes Serves: 4 Ingredients: 2 Cups...
by Jayshree Shah | Nov 16, 2011 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Masala chickpeas Preparation Time: 30 Minutes Serves: 4 Recipe Type: Gluten Free, Vegan, Anti-Oxidants Ingredients: 1 Can Chickpeas 1 Medium Onions, minced 1 Medium Tomatoes, chopped Green Chili Salt to taste...
by Jayshree Shah | Nov 9, 2011 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes
This dal is must all over India. It is the basic staple for both the rich and poor. This is one of the greatest sources of protein in our diet. Cooking Preparation Time: 30 Minutes Serves: 4-6 Ingredients: 1 Cup Toor Dal (Pigeon Peas)...
