by Jayshree Shah | Apr 18, 2012 | Gluten Free, Gujarati Food, Indian Food, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Opo Squash with Bengal Gram Dal Opo Squash is famously known as Lauki or Dudhi. Bengal Gram Dal is known as Channa Dal. This vegetable subji is often cooked at my home for dinner. In Ayurveda, Opo Squash is at the top of the list of vegetables for our...
by Jayshree Shah | Nov 16, 2011 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Masala chickpeas Preparation Time: 30 Minutes Serves: 4 Recipe Type: Gluten Free, Vegan, Anti-Oxidants Ingredients: 1 Can Chickpeas 1 Medium Onions, minced 1 Medium Tomatoes, chopped Green Chili Salt to taste...
by Jayshree Shah | Nov 2, 2011 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Okra is a very healthy vegetable. It is also known as “lady finger” or “gumbo.” It is a highly nutritious pod vegetable that is grown in the tropical and warm regions of the world. The plant bears many dark green pods 2-6...
by Jayshree Shah | Oct 12, 2011 | Gujarati Food, Indian Food, Low Glycemic Recipes, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis
Okra is one of the most common vegetables cooked every day. The key factor of good okra subji is that the okra has to be fresh, tender and small in size. The necessary softness has been compared to Ladyfingers. There are numerous ways okra can be cooked easily....
by Jayshree Shah | Jul 13, 2011 | American Food, Gluten Free, International Food, Low Glycemic Recipes, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Photo courtesy of Food Network Toss Spinach in hot, garlicky oil for a cleansing and delicious dish. Cooking Difficulty Level: Easy Cooking Preparation Time: 10 Minutes Serves: 4 Ingredients: 1 Tsp Olive Oil 1 Clove...
by Jayshree Shah | Jul 6, 2011 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis
Spinach has the goodness of fresh vegetables and is one of my favorites. Baby spinach leaves are easy to cook to make a quick and simple dish that is ready in minutes. A variety of spinach dishes can be served with Indian breads and rice dishes. The easiest way to...
