Healthy house dressing for salads

One thing always attracts me in my kitchen is simple recipes.
Simple recipes are easy, fun and healthy. Instead of ranch salad dressing, I use oil and vinegar. Any type of vinegar-red wine, balsamic cider as long as it’s 5% acid it is healthy for you.

To make a balsamic vinaigrette,  I use three tablespoon of extra virgin olive oil and one tablespoon of balsamic vinegar. Add a pinch of salt and black pepper. For variety, you may use shallots,   garlic, or dijon mustard and fresh herbs of your choice.

A simple switch gives big results. Olive oil vinaigrette gives protection against cancer,  it helps in managing blood sugar, and block the growth of human cancer cells.

So next time if you pick ranch salad dressing think of vinaigrette it is good for you.

Here I have Mazzetti Balsamic Vinegar available in stores which has  6% of acidity.

Enjoy with your favourite salads!!