Preparation Time: 10 Minutes
Cooking Time: 25 Minutes
Serves: 4-5
Ingredients:
| 3-4 | Tomatoes | |
| 3-4 | Carrots | |
| 1 | Cup | Cut Snake Gourd |
| 1 | Red Bell Pepper | |
| Few | Broccoli Florets | |
| 1 | Small | Ginger Piece |
| 1 | Tsp | Cumin Seeds |
| 1 | TBsp | Cumin & Coriander Powder |
| Cilantro to garnish | ||
| Crushed Black Pepper | ||
| Salt to taste |
How to Prepare:
- Cut all of the vegetables and cover with water in a pan.
- Add all of the ingredients and let it boil.
- Once it reaches boiling point, reduce the heat very low and cover.
- Let it boil for 20 minutes until the carrots are tender and easy to mash.
- Blend with hand blender evenly.
- Garnish with crushed black pepper and cilantro.
- WOW soup is ready.
Tips: It is great for lunch, heart-healthy and satisfying in winter months.