ahhhhh cool watermelon smoothie

Water melon smoothie is a quick way of refreshing and replenishing fluid in body. It is simple and quick. Me and my grand daughter’s favorite!!!!!

Ingredients:

  • 2 cup cubed water melon seeded
  • 1 cup red grapes
  • 5 fresh strawberries
  • pinch of salt  and pepper
  • ice

How to make:

Mix everything together and blend in a blender . I prefer to use heavy duty blender, it does job well.  I rely on my VITA MIX blender which process fruit skins, seeds very finely so nutrition are at peak level.

Tips:
I do use different fruits such as blueberries, apples, pear is also one of my choice. What is your favorite let me know in your comments.