Okra is widely available all over the world. There are numerous ways one can make okra subji. One of my favorite ways is stuffed okra with a special blend of spices and ground peanuts. Okra lovers will definitely enjoy this recipe. It takes a little bit of time but it is well worth it.
Recipe Type: Jain, Vegan, Gluten Free and full of vitamins and anti-oxidants.
Cooking Time: 35 minutes
Difficulty Level: Easy to make if you cook regularly.
2 lbs. Okra, washed and dried with a paper towel. Cut both ends off and make a slit in the middle.
Ingredients:
2 | Lbs. | Okra |
Salt to taste | ||
1/4 | Tsp | Red Chili Powder |
1/4 | Tsp | Turmeric |
2 | TBsp | Cumin and coriander powder, little more than usual |
3 | TBsp | Ground Peanut Powder |
1 | Tsp | Fresh Grated Ginger |
1 | Tsp | Fresh Grated Green Chili |
1 | TBsp | Besan or Chick Pea Flour |
2 | TBsp | Coconut flakes, optional to garnish |
Chopped Cilantro to garnish | ||
3 | TBsp | Oil |
How to Prepare:
- Mix all the spices and fill in the slit of okra. Set aside.
- On medium heat in a wok add oil.
- Add stuffed okra and let it sizzle. Use wooden spatula to stir occasionally.
- Mix it gently covering oil. Let it sizzle for 5 minutes.
- Transfer it to a glass pan or corning ware. Cover with saran wrap.
- Microwave it for 3-4 minutes. Check that okra is tender and done.
- If it is not done, microwave again for 2-3 minutes.
- Garnish with cilantro and coconut flakes.
- Serve with warm roti.
- Enjoy!!!
Serving Size is 1/10 of Recipe.
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