Kadai Spinach
Spinach has the goodness of fresh vegetables and is one of my favorites. Baby spinach leaves are easy to cook to make a quick and simple dish that...
Jumbo Garden Potatoes with Broccoli
Photo courtesy of Healthy Meals in Minutes Here's a delicious way to get both your starch and your vegetables in one! Cooking Difficulty...
Milkshake with Cashews & Figs
Dried & Fresh Figs This is a healthy and nutritious milkshake for growing kids and adults, too! It can also be a healthy...
Bhakri – Thick Indian Bread
This thick bread is a very popular item in Gujarat at supper time. It is eaten with different types of subji and various dals. It is also eaten with...
Lemon Zest Banana Bread
Banana bread is simple to make and great to have around for a quick breakfast or a healthy snack. Baking Difficulty Level: Medium Preparation &...
Muthia- Spinach Rolls
Photo of Steamed & Tempered Rolls courtesy of iFood.tv This is a typical Gujarati dish which is very popular and healthy. It is a Muthia dish...
Fresh & Mild Tomato Salsa
This salsa comes from an old recipe called "Tom's Tacos." You can make this any time when you want a fresh, slightly spicy, slightly sweet tomato...
Seven Steps To Slim
SSSSSSSlimThere are seven "S's" we can use to work toward becoming Simply Slim.Salt: Sodium is used heavily in ready-made foods. Soups, canned...
Wild Rice & Tofu Stir Fry
By Guest Blogger: Rishi Shah My mom told me that my go-to Stir Fry & Tofu dinner was worthy of her Veg Fusion blog. I was pretty thrilled and...
Broccoli & Potato Soup
If you are looking for a hearty healthy soup, this one's for you. Make a batch on Sunday night and pack in single serving size storage...
Easy Sugar-Top Muffins
Photo courtesy of Tasty Kitchen These muffins are quick and easy to make for breakfast or a snack. Everyone will love them! Cooking Preparation...
Pani Puri – Gol Gappa
Pani Puri with Potatoes, Mung Beans, Chickpeas and Date Sauce I grew up in India. The thing I miss most are the tasty bites of food from the street...
Mung Dal with Spinach
Spinach with Split Mung Dal This recipe is packed with protein and vitamins. It is quick, easy and tasty. It is eaten with Roti and Rice. Cooking...
Kachumber: Finely Diced Salad
Chopped Salad This salad is must with khichadi and other rice dishes. Kachumber has special place in Thali. Thali is a selection of...
5 Minute Tomato & Basil Bruschetta
This is a good recipe for when you don't have a lot in the kitchen and don't want to spend too much time cooking and cleaning, but also want...
Spaghetti with Zucchini, Walnuts & Raisins
Photo from Real Simple This is a great recipe from RealSimple.com that is light and healthy for the Spring and Summer. You could...
Beet Salad
Beet Salad This is one of the most natural recipes for health. There is no cooking required. At first I thought, "How it will...
Fruit Cup for the Spring
Fruit cup This is a great recipe for any season. It is versatile with many fruits. Here, I've used mostly pears, apples and cherries. Cooking...
Mutter Methi Malai – Peas with Fenugreek Leaves
Methi Mutter Malai This is a very simple, no-fuss recipe with touch of elegance. It is very quick and healthy. It is also very versatile with many...
Mutter Paneer
Mutter Paneer Mutter Paneer is a very tasty vegetable dish in North India. It takes a little bit of time to prepare but it is worth it. It takes a...